| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Dujour01 | 1 | Servings | |
INGREDIENTS
| 1 | Tomato, diced | |
| 1 | Fresh jalepeno or Serrano | |
| chiles very finely diced | ||
| seeds and fiber | ||
| left in for heat | ||
| up to 3 | ||
| 1/2 | Onion, diced finely | |
| 1/2 | Green pepper, diced finely | |
| 1/2 | Red pepper, diced finely | |
| 1/2 | c | Cooked black-eyed peas, well |
| drained | ||
| optional up to 1 | ||
| Fresh corn kernels sliced | ||
| from 1 cob corn optional | ||
| Leaves from 1 bunch | ||
| cilantro diced medium | ||
| fine | ||
| 1/2 | t | Salt, up to 1 |
| 1 | Lemons, Juice of up to 11/2 |
INSTRUCTIONS
Toss all ingredients together, starting with lesser amounts of hot pepper, salt, and lemon. Taste. Add additional heat, salt, or lemon, to taste. Serve, raw, as accompaniment. Yield: 1 3/4 to 2 1/2 cups Converted by MC_Buster. Recipe by: CHEF DU JOUR SHOW #DJ9338 - CRESCENT DRAGONWAGON Converted by MM_Buster v2.0l.
A Message from our Provider:
“God loves everyone, but probably prefers ‘fruits of the spirit\” over \”religious nuts!\””
Nutrition (calculated from recipe ingredients)
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Calories: 607
Calories From Fat: 53
Total Fat: 6.4g
Cholesterol: 0mg
Sodium: 3277.9mg
Potassium: 2630.2mg
Carbohydrates: 136.7g
Fiber: 26.2g
Sugar: 28.5g
Protein: 26.2g