Aromatic Fish Steamed In Coconut Milk And Baked In Banana
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy | 1 | Servings | ||
INGREDIENTS
| 1 | Whole snapper | |
| 1 | Banana leaf | |
| 2 | T | Coconut milk |
| 1 | Piece ginger | |
| 2 | Cloves garlic | |
| 12 | Stems of coriander |
INSTRUCTIONS
Stuff the cavity of the fish with the aromatics and season. Place on a piece of banana leaf and pour the milk over the fish. Make a tight parcel and steam for around 10 minutes. Serve with rice plantain and spinach curry. DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 70
Calories From Fat: 54
Total Fat: 6.4g
Cholesterol: 0mg
Sodium: 5.2mg
Potassium: 98.4mg
Carbohydrates: 3.2g
Fiber: <1g
Sugar: <1g
Protein: 1g