Name: Aromatic Rice, Beans And Greens
Ingredients: 3 c Water; 2 c Kale or spinach; packed; 1 1/2 c Jasmine rice; 1/2 ts Black pepper; 1/2 ts Salt; 1/4 ts Garlic powder; Red pepper flakes; to taste; 1 15 oz can red kidney beans; drained & rinsed; 1/4 c Parsley; chopped

CATEGORY	CUISINE	TAG	YIELD
Grains	Vegetarian	New, Vegtime5	6	servings

INGREDIENTS

3	c	Water
2	c	Kale or spinach; packed
1 1/2	c	Jasmine rice
1/2	ts	Black pepper
1/2	ts	Salt
1/4	ts	Garlic powder
		Red pepper flakes; to taste
1		15 oz can red kidney beans; drained & rinsed
1/4	c	Parsley; chopped

INSTRUCTIONS

Combine water, kale or spinach, rice and dried seasonings in a medium
saucepan. Bring to simmer over medium-high heat. Stir once, cover,
and cook over medium-low heat about 15 minutes. Stir in beans and
parsley. Fluff rice with fork; turn off heat. Let stand for 5-10
minutes before serving. Makes 4-6 servings, 0.2 grams of fat per 1
cup serving. |
Recipe by: August 1996 Vegetarian Times
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