CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
Vegetarian |
New, Vegtime5 |
6 |
servings |
INGREDIENTS
3 |
c |
Water |
2 |
c |
Kale or spinach; packed |
1 1/2 |
c |
Jasmine rice |
1/2 |
ts |
Black pepper |
1/2 |
ts |
Salt |
1/4 |
ts |
Garlic powder |
|
|
Red pepper flakes; to taste |
1 |
|
15 oz can red kidney beans; drained & rinsed |
1/4 |
c |
Parsley; chopped |
INSTRUCTIONS
Combine water, kale or spinach, rice and dried seasonings in a medium
saucepan. Bring to simmer over medium-high heat. Stir once, cover,
and cook over medium-low heat about 15 minutes. Stir in beans and
parsley. Fluff rice with fork; turn off heat. Let stand for 5-10
minutes before serving. Makes 4-6 servings, 0.2 grams of fat per 1
cup serving. |
Recipe by: August 1996 Vegetarian Times
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