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CATEGORY CUISINE TAG YIELD
Grains Vegetarian New, Vegtime5 6 servings

INGREDIENTS

3 c Water
2 c Kale or spinach; packed
1 1/2 c Jasmine rice
1/2 ts Black pepper
1/2 ts Salt
1/4 ts Garlic powder
Red pepper flakes; to taste
1 15 oz can red kidney beans; drained & rinsed
1/4 c Parsley; chopped

INSTRUCTIONS

Combine water, kale or spinach, rice and dried seasonings in a medium
saucepan. Bring to simmer over medium-high heat. Stir once, cover,
and cook over medium-low heat about 15 minutes. Stir in beans and
parsley. Fluff rice with fork; turn off heat. Let stand for 5-10
minutes before serving. Makes 4-6 servings, 0.2 grams of fat per 1
cup serving. |
Recipe by: August 1996 Vegetarian Times
Converted by MM_Buster v2.0l.

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