| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Seafood | Spanish | 8 | Servings | |
INGREDIENTS
| 16 | Shrimp, about 1 pound | |
| 1 1/2 | lb | Calamari |
| 1/2 | lb | Cockles or manila clams |
| 1 | lb | Mussels |
| 6 | T | Extra virgin olive oil |
| 1 | Spanish onion, in 1/4" dice | |
| 2 | Red bell peppers, in 1/4" | |
| dice | ||
| 8 | Cloves garlic, thinly sliced | |
| 2 | T | Spanish paprika |
| 2 | T | Squid ink, available in |
| specialty stores | ||
| 3 | c | Short grain rice |
| 8 | c | Fish stock |
| 2 | c | Fresh tomatoes, chopped |
| 1 | c | Scallions, sliced |
| 1997 | l rights reserved. |
INSTRUCTIONS
MEDITERRANEAN MARIO #ME1A39 Recipes for #ME1A39 Copyright Mario Batali Peel shrimp, clean calamari and slice into 1/4 inch rings. Scrub cockles and debeard and scrub mussels. Set all shellfish aside. In an 18 inch to 22 inch paella pan, heat olive oil until smoking. Add onion, peppers, garlic and paprika and cook until softened, about 6 to 8 minutes. Add squid ink and rice and continue to cook, about 3 to 4 minutes. Add fish stock and bring to a boil. Arrange fish in pan and continue to cook, not stirring, for 18 to 20 minutes, or until rice is tender and liquid is absorbed. Stir in tomatoes and scallions and season with salt and pepper. Yield: 8 servings Posted to MC-Recipe Digest by Sue <suechef@sover.net> on Feb 26, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 323
Calories From Fat: 38
Total Fat: 4.4g
Cholesterol: 20mg
Sodium: 531mg
Potassium: 510.7mg
Carbohydrates: 64.4g
Fiber: 5.5g
Sugar: 1.7g
Protein: 12.6g