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Artichoke Bottoms Stuffed With Spinach

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CATEGORY CUISINE TAG YIELD
Vegetables, Dairy Vegetable 6 Servings

INGREDIENTS

1 10-oz frozen chopped
spinach
1/4 c Onion, minced
5 T Butter, melted
1/2 c Sour cream
3 T Grated Parmesan cheese
3/4 t Salt
1/4 t Black pepper
1 ds Red pepper
1 14-oz artichoke bottoms
or-
2 8.5-oz artichoke hearts
drained

INSTRUCTIONS

Cook spinach according to package directions; drain thoroughly. Saut
onion in butter for 5 minutes or until tender. Stir in the cooked
spinach, sour cream, peppers, salt and grated cheese. Spoon mixture
onto artichoke bottoms; place in shallow baking dish. Sprinkle cheese
over the top. Add water to barely cover bottom of dish. Bake at 350
degrees for 15 to 20 minutes Serves 6 to 8.  From <A Taste of
Louisiana>.  Downloaded from Glen's MM Recipe  Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 214
Calories From Fat: 128
Total Fat: 14.6g
Cholesterol: 37.6mg
Sodium: 589.6mg
Potassium: 623mg
Carbohydrates: 17.9g
Fiber: 8.6g
Sugar: 1.1g
Protein: 7.6g


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