CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
French | 1 | Servings |
INGREDIENTS
1 | Drained, 14-ounce can of | |
artichokes | ||
1/2 | c | Freshly grated Parmesan |
3/4 | c | Mayonnaise |
1/4 | c | Plain yogurt |
1 | Clove of garlic, mashed with | |
a pinch of salt | ||
2 | t | Lemon juice |
1 | Chopped scallion | |
Hot pepper sauce to taste |
INSTRUCTIONS
In a food processor, blend the following until smooth: 1 drained (14-ounce) can of artichokes, 1/2 cup freshly grated Parmesan, 3/4 cup mayonnaise, 1/4 cup plain yogurt, 1 clove of garlic mashed with a pinch of salt, 2 teaspoons lemon juice and 1 chopped scallion. Add hot pepper sauce to taste. Serve with French bread slices or pita chips. Posted to CHILE-HEADS DIGEST V4 #279 by Jim Tidwell <snd1jlt@snd10.med.navy.mil> on Jan 22, 1998
A Message from our Provider:
“Worry is the darkroom in which negatives can develop.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1194
Calories From Fat: 662
Total Fat: 75g
Cholesterol: 93.5mg
Sodium: 2840.6mg
Potassium: 2213.5mg
Carbohydrates: 105.3g
Fiber: 28.5g
Sugar: 22.1g
Protein: 41.4g