Name: Artichoke Surprise Salad
Ingredients: One; (6 ounce) jar; ; marinated artichoke; Hearts; 1 sm Head romaine lettuce; torn; 2 tb Roasted red peppers; julienned; 1 Bunch; bean or alfalfa; ; sprouts; 1/2 c Slivered almonds; 1/2 c Water chestnuts; 3 Radishes; sliced in thin; Circlets; 2 Green onions; finely chopped; 1/4 c Shredded mozzarella cheese; 1 1/2 tb White wine vinegar; 1 tb Salad oil; Pepper to taster; freshly ground; 1/4 ts Sugar; 1 sm Garlic clove; crushed

CATEGORY	CUISINE	TAG	YIELD
Grains, Dairy		Curtis aike, Flash1	1	servings

INGREDIENTS

		One; (6 ounce) jar
		; marinated artichoke
		Hearts
1	sm	Head romaine lettuce; torn
2	tb	Roasted red peppers; julienned
1		Bunch; bean or alfalfa
		; sprouts
1/2	c	Slivered almonds
1/2	c	Water chestnuts
3		Radishes; sliced in thin
		Circlets
2		Green onions; finely chopped
1/4	c	Shredded mozzarella cheese
1 1/2	tb	White wine vinegar
1	tb	Salad oil
		Pepper to taster; freshly ground
1/4	ts	Sugar
1	sm	Garlic clove; crushed

INSTRUCTIONS

Drain artichokes, reserving the marinade. In a bowl, combine
artichokes, lettuce, red peppers, sprouts, almonds, water chestnuts,
radish, onion & cheese. Set aside. In a jar w/ a tight fitting lid,
combine the rest of the artichoke marinade, vinegar, oil, pepper,
sugar & garlic. Cover & shake well. Pour dressing over salad. Toss to
mix & serve. Approximately 6 minutes.
Per serving (excluding unknown items): 738 Calories; 52g Fat (59%
calories from fat); 32g Protein; 49g Carbohydrate; 25mg Cholesterol;
179mg Sodium
By Patty <designwest@ameritech.net> on Nov 9, 1998.
Recipe by: FOOD IN A FLASH  SHOW#FF2084
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