Our desires are not a given, but a fundamental choice. Desires are most often unruly, disorderly, inordinate affections for XYZ, a good thing that I insanely need. Sometimes they are natural affections for xyz, made sane and orderly by subordination to passionate love for God that claims my heart, soul, mind and might. Our desires are often idolatrous cravings to get good gifts (overthrowing or ignoring the Giver). Sometimes they are intense desires for the Giver Himself as supremely more important than whatever good gifts we might gain or lose from His hand.

David Powlison

CATEGORY	CUISINE	TAG	YIELD
Dairy		Digest, Sept., Fatfree	1	Servings

INGREDIENTS

1	cn	Artichokes (not packed in
		Oil)
4		To 5 fresh tomatoes, chopped
		Into large chunks
1	md	Onion, chopped fresh garlic
		(or 1 T garlic powder)
1/2	c	Fresh basil, chopped (or 3 T
		Chopped dried basil)
2	tb	Whole wheat flour
1/2	c	(or more) non-fat Soy Moo or
		Low-fat soy or rice milk

INSTRUCTIONS

Prepare fettucini, macaroni or spaghetti noodles al dente. Place onion,
tomato, garlic and basil in a non-stick pan and saute in a little the of
the liquid from the can of artichokes. Cut the artichokes into small
pieces. Add the artichokes (and liquid) into the saute with a little flour
to thicken. Mix thoroughly, adding soy or rice milk and flour to desired
thickness. Don't cook the artichokes for long, just enough heat all
ingredients and to blend sauce to desired thickness.  Top the pasta with
the artichoke sauce.  (Pasta is about 100 calories/cup.)
Serves 2, each serving:  Calories 210,  Fat 1.5 g. (6% calories from fat),
Carbohydrate 46 g., Protein 10.7 g.
Neal Pinckney - Makaha, Hawaii - neal@aloha.com - AH6HM. Fatfree Digest
[Volume 10 Issue 33], Sept. 13, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

A Message from our Provider:

“Your life will have a purpose with the Saviour.”