CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables | Microwave, Vegetables | 4 | Servings |
INGREDIENTS
4 | Artichokes | |
1/4 | c | Water |
1 | T | Vegetable oil |
1 | t | Lemon juice |
1 | T | Lemon juice |
1/2 | c | Butter |
1/2 | t | Garlic powder |
INSTRUCTIONS
Slice 1 inch from top of artichokes. Cut stem even with base. With kitchen shears, snip off sharp tips. Wash thoroughly. Place upside down in a baking dish. Combine water, oil and lemon juice. Pour over artichokes. Cover with plastic wrap. Microwave at high (100%) until base is tender, 16 to 18 minutes. Remove plastic wrap. Turn right side up. Recover. Let stand 5 minutes. Place butter in a 1 cup measure. Microwave at high (100%) until melted, 30 to 45 seconds. Stir in lemon juice and garlic powder. Serve with artichokes. Recipe by: diane@keyway.net Posted to recipelu-digest Volume 01 Number 646 by Diane Geary <diane@keyway.net> on Jan 30, 1998
A Message from our Provider:
“God is in control, and therefore in everything I can give thanks – not because of the situation but because of the One who directs and rules over it. #Kay Arthur”
Nutrition (calculated from recipe ingredients)
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Calories: 237
Calories From Fat: 233
Total Fat: 26.5g
Cholesterol: 61mg
Sodium: 3.8mg
Potassium: 16.8mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g