| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | California | Vegetables | 4 | Servings |
INGREDIENTS
| 1/2 | c | Vinegar |
| 4 | t | Lemon juice |
| 1 | T | Sugar |
| 1/2 | t | Dry mustard |
| 1/3 | c | Olive oil |
| 4 | California artichokes | |
| prepared and cooked as | ||
| directed for whole | ||
| artichokes |
INSTRUCTIONS
(From the California Artichoke Advisry Board.) Combine vinegar, lemon juice, sugar and mustard. Gradually add oil until blended. Serve with cooked artichokes. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 239
Calories From Fat: 161
Total Fat: 18.2g
Cholesterol: 0mg
Sodium: 131mg
Potassium: 491.5mg
Carbohydrates: 17.1g
Fiber: 6.9g
Sugar: 4.5g
Protein: 4.2g