| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Appetizers, Salads | 6 | Servings | |
INGREDIENTS
| 2 | Bunches arugula | |
| 5 | Oranges | |
| 2 | T | Olive oil |
| 2 | T | Red wine vinegar |
| 1/4 | t | Salt |
| 1/4 | t | Pepper |
| 1/4 | c | Pine nuts or walnuts, toasted |
| 1/3 | c | Chopped red onion |
INSTRUCTIONS
Break arugula into pieces and place in a salad bowl. Peel oranges and cut into sections, reserving juices. In a small bowl, whisk together oil, vinegar, reserved juices, salt and pepper. Toss serve, add oranges, nuts, red onion and dressing to arugula. Toss lightly before serving. Yield: 6 servings Prep Time: 10 minutes. Typed in MMFormat by cjhartlin@email.msn.com Source: A Passion for Fresh Posted to MM-Recipes Digest V4 #11 by cjhartlin@email.msn.com on Jun 24, 1999
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Nutrition (calculated from recipe ingredients)
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Calories: 124
Calories From Fat: 48
Total Fat: 5.4g
Cholesterol: 0mg
Sodium: 107.4mg
Potassium: 284.1mg
Carbohydrates: 19.1g
Fiber: 3.7g
Sugar: 14.3g
Protein: 1.6g