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CATEGORY CUISINE TAG YIELD
Grains Asian 4 Servings

INGREDIENTS

1 c Cooked black beans
1/4 Red onion, diced
1/4 c Minced cilantro
1 T Rice wine vinegar
1 t Soy sauce
1 t Asian hot oil
1/8 t Asian sesame oil
1 lb Asparagus
4 Lettuce leaves
minutes at room temperature. Bring 2 quarts of wat, minutes at room temperature. Bring 2 quarts of water to a

INSTRUCTIONS

Place cooked beans in a small bowl. Stir red onion, cilantro,  vinegar,
soy sauce, hot oil, and sesame oil into beans. Marinate 20 to  boil.
Trim dried, tough ends from asparagus stalks. Slice asparagus  on the
diagonal. Blanch in boiling water for 3 minutes. Remove from  water,
drain, and toss with marinated beans. To serve, place each  lettuce
leaf on a chilled salad plate. Divide salad evenly among  lettuce
leaves.  Serves 4.  Recipe By     : the California Culinary Academy
File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 78
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 471.3mg
Potassium: 410.9mg
Carbohydrates: 15.2g
Fiber: 5.1g
Sugar: <1g
Protein: 6.1g


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