Asian-style Shrimp And Pineapple Fried Rice
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Vegetables | Asian | May 1991 | 1 | Servings |
INGREDIENTS
| A 4-pound pineapple | ||
| 1/2 | c | Julienne red bell pepper |
| 3 | Scallions, sliced thin | |
| 2 | t | Minced fresh jalapeño |
| pepper including the | ||
| seeds | ||
| wearrubber | ||
| gloves or to | ||
| taste | ||
| 1 1/2 | T | Soy sauce |
| 1 1/2 | t | Sugar |
| 1 | t | Anchovy paste |
| 1/2 | t | Turmeric |
| 2 | T | Vegetable oil |
| 1 | lb | Small shrimp, about 50 |
| shelled | ||
| and deveined | ||
| 2 | Garlic cloves, minced | |
| 5 | c | Cooked rice |
| 1/4 | c | Finely chopped fresh |
| coriander |
INSTRUCTIONS
Halve the pineapple lengthwise, cut out the flesh, leaving 1/2-inch-thick shells, and reserve the shells. Discard the core and cut enough of the pineapple into 1/2-inch pieces to measure 1 1/2 cups, reserving the remaining pineapple for another use. In a bowl combine the pineapple pieces, the bell pepper, the scallions, and the jalapeño pepper. In a small bowl whisk together the soy sauce, the sugar, the anchovy paste, the turmeric, and 1 tablespoon water. In a wok or heavy skillet heat 1 tablespoon of the oil over moderately high heat until it is hot but not smoking, in it stir-fry the shrimp for 1 1/2 minutes, or until they are just firm, and transfer them to a bowl. Heat the remaining 1 tablespoon oil over moderately high heat until it is hot but not smoking and in the oil stir-fry the garlic for 5 seconds, or until it is golden. Add the rice and stir-fry the mixture for 30 seconds, or until the rice is hot. Add the soy mixture and stir-fry the mixture for 1 minute. Add the pineapple mixture and the shrimp, stir-fry the mixture for 1 minute, or until it is hot, and stir in the coriander. Serve the fried rice in the reserved pineapple shells if desired. (There will be extra fried rice.) Serves 6. Gourmet May 1991 Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 2024
Calories From Fat: 315
Total Fat: 35.7g
Cholesterol: 571.5mg
Sodium: 3616.1mg
Potassium: 1832.3mg
Carbohydrates: 335.4g
Fiber: 10.4g
Sugar: 94.1g
Protein: 88.6g