God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)
It is ironic when one stops to think about it. In an age when facilities for rapid communication of the gospel are available to the church as never before, there are actually more unevangelized people on the earth today than before the invention of the horseless carriage.
Robert Coleman
Asparagus and Crab Strata
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Seafood, Dairy, Meats, Eggs
Seafood, Brunch, Posted-mm, Suzy
12
Servings
INGREDIENTS
12
Slices white bread, cubed
1 1/2
c
Shredded cheddar cheese(6oz)
9
oz
Pkg.frozen asparagus cuts,
Thawed and well drained
6
oz
Cooked crab meat, flaked
2 1/2
c
Skim milk
2
c
Eggbeaters
3
tb
Chopped fresh parsley
1
ts
Paprika
1/2
ts
Ground white pepper
INSTRUCTIONS
Preheat oven to 325 degrees F.
Spray a 13x9x2-inch (3qt) baking dish with a non-fat spray. Place half of
the bread cubes in greased baking dish; top with cheese, asparagus, crab
meat and remaining bread cubes.
In a large bowl, combine milk, eggbeaters, parsley, salt, paprika and
pepper; blending well.
Pour egg mixture evenly over bread; let stand 10-15 minutes.
At this point the recipe can be refrigerated covered with plastic wrap for
several hours or overnight.
When ready to bake, uncover and bake for 55-65 minutes or until a knife
inserted in center comes out clean.
Nutritional analysis per serving: 240.1 cal; 8.3 grams total fat; 4.0 grams
saturated fat; 20.6 grams protein; 20.2 grams carbo; 129 milligrams chol;
435 milligrams sodium
Posted to MM-Recipes Digest V4 #146 by Suzy <suzy@gannett.infi.net> on May
26, 1997
A Message from our Provider:
“No one can ignore Jesus forever”
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