| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Vegetables | Fruits, Low-cal, Side dish, Vegetables | 4 | Servings | |
INGREDIENTS
| GROSZ VGFF60A | ||
| 1 | lb | Fresh asparagus |
| 1 | t | Margarine |
| 1 1/2 | T | Almonds, chopped |
| 1/4 | c | Low-sugar orange marmalade |
INSTRUCTIONS
Snap off tough ends of the asparagus. Remove scales if desired. Arrange asparagus in a vegetable steamer over boiling water. Cover and steam 4-minutes until crisp tender. Drain; arrange on a serving platter and keep warm. Melt margarine in a small saucepan over low heat; add almonds, and saute' until lightly toasted. Stir in marmalade; cook until heated. Spoon over asparagus. FROM: MICHAEL GROSZ (VBFF60A) Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 45
Calories From Fat: 24
Total Fat: 2.8g
Cholesterol: 0mg
Sodium: 333.2mg
Potassium: 218.6mg
Carbohydrates: 3.5g
Fiber: 1.5g
Sugar: <1g
Protein: 2.7g