CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy, Meats |
|
Main dish, Pam, Spam1 |
6 |
servings |
INGREDIENTS
2 |
tb |
Butter or margarine |
1/4 |
c |
Flour |
2 |
c |
Milk |
3/4 |
c |
Shredded sharp cheddar cheese; divided |
1/4 |
ts |
Salt |
1/4 |
ts |
Freshly-ground white pepper |
1 |
cn |
Spam luncheon meat – (12 oz); cut into 12 slices |
24 |
|
Asparagus spears; fresh or frozen |
1/4 |
c |
Mild salsa |
1/2 |
c |
Buttered bread crumbs |
INSTRUCTIONS
Heat oven to 375 degrees.
In saucepan, melt butter, stir in flour and cook until thick.
Gradually stir in milk and cook until bubbly and thickened. Stir in
1/2 cup Cheddar cheese, salt and pepper. Remove from heat.
Spread the 2 3/4- by 3 1/2-inch slices of Spam in bottom of a 9- by
13-inch baking pan. Put Spam in oven for 5 minutes to soften for
easier rolling.
Cook asparagus spears for 4 minutes. Cool slightly and place 3 spears
on each Spam slice. Roll up. Fasten with a toothpick, if needed.
Place in the pan. Cover with cheese sauce. Sprinkle with remaining
1/2 cup cheese. Sprinkle with crumbs. Bake uncovered for 20 minutes.
This recipe yields 6 to 8 servings.
Source: "Undocumented, but from somewhere on the WWW" S(Formatted for
MC5): "10-08-1999 by Joe Comiskey - jcomiskey@krypto.net"
Per serving: 175 Calories (kcal); 11g Total Fat; (57% calories from
fat); 8g Protein; 11g Carbohydrate; 36mg Cholesterol; 257mg Sodium
Food Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0
Fruit; 2 Fat; 0 Other Carbohydrates
Recipe by: n/a
Converted by MM_Buster v2.0n.
A Message from our Provider:
“Bibles that are falling apart are usually owned by people who aren’t.”