| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy |
|
Consuming, Passions |
2 |
servings |
INGREDIENTS
| 1 |
bn |
Asparagus; (about 500g) |
| 4 |
|
Rashers of bacon; (4 to 5) |
| 2 |
|
Eggs |
|
|
Butter |
| 1 |
|
Pinches cayenne pepper |
| 1 |
|
Pinches white pepper |
| 1 |
ts |
Cream |
|
|
Chives |
| 3 |
tb |
Extra virgin olive oil; (3 to 4) |
|
|
Grating of lemon rind |
|
|
Generous squeeze of lemon juice |
| 1/2 |
ts |
Salt reduced soya sauce |
| 1/2 |
ts |
Mirin |
|
|
Chopped Chives |
|
|
Few pieces of bacon |
INSTRUCTIONS
ASPARAGUS VINAIGRETTE
Wash the asparagus and cut off the ends. Place in rapidly boiling
water for 3-4 minutes.
While the asparagus is cooking, remove any excess fat from the bacon
and cut into strips, place in a frying pan and allow to crisp. Drain
on paper towel to allow any fat to be absorbed and bacon to remain
crispy.
Add a little butter to the pan used for the bacon, and allow to melt
over a low heat. Add eggs and stir vigorously. Add the peppers and
cream, stir and allow to cook. When eggs are still soft, add some
chopped chives and the dish is ready.
Drain the asparagus and set a few on each plate, placing the egg
mixture on the side with a topping of bacon and chives.
Asparagus vinaigrette:
Mix vinaigrette ingredients together, pour over asparagus and serve.
Converted by MC_Buster.
Per serving: 253 Calories (kcal); 25g Total Fat; (89% calories from
fat); 6g Protein; 1g Carbohydrate; 189mg Cholesterol; 57mg Sodium
Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 4
1/2 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
A Message from our Provider:
“Ask \”What would Jesus do?\” Apply the answer!”