CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Sami | Salads | 6 | Servings |
INGREDIENTS
2 | Asparagus, green trimmed | |
3 | T | Balsamic vinegar |
1 | Orange, juiced | |
1 | Orange, zest | |
1 | T | Mustard |
1 | Garlic clove, minced | |
Salt, pepper | ||
2 | T | Extra virgin olive oil |
1 | Chives, chopped | |
6 | Orange |
INSTRUCTIONS
Steam the asparagus (approximately 8 min.). Put immediately under running water and drain. Preparation of the dressing : put in a mixing bowl the vinegar, the orange juice, the zest, the mustard, salt and pepper. Mix. Add the olive oil. Mix. Add the chopped chives. Put the asparagus on individual plates. Pour some vinaigrette over the asparagus. Garnish with chives and slices of orange. Recipe By : Marie-Claire File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 17
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 33.4mg
Potassium: 45mg
Carbohydrates: 3.4g
Fiber: <1g
Sugar: 2.4g
Protein: <1g