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CATEGORY CUISINE TAG YIELD
Sami Salads 6 Servings

INGREDIENTS

2 Asparagus, green trimmed
3 T Balsamic vinegar
1 Orange, juiced
1 Orange, zest
1 T Mustard
1 Garlic clove, minced
Salt, pepper
2 T Extra virgin olive oil
1 Chives, chopped
6 Orange

INSTRUCTIONS

Steam the asparagus (approximately 8 min.). Put immediately under
running water and drain. Preparation of the dressing  : put in a mixing
bowl the vinegar, the orange juice, the zest, the  mustard, salt and
pepper. Mix. Add the olive oil. Mix. Add the chopped  chives. Put the
asparagus on individual plates. Pour some vinaigrette  over the
asparagus. Garnish with chives and slices of orange.  Recipe By     :
Marie-Claire  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 17
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 33.4mg
Potassium: 45mg
Carbohydrates: 3.4g
Fiber: <1g
Sugar: 2.4g
Protein: <1g


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