Asparagus With Black-bean Sauce (brennan)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | California | *california, Mc-recipe, Vegetables | 2 | Servings |
INGREDIENTS
| 2 | T | Fermented black beans |
| 1 | Garlic cloves, minced | |
| 1 | t | Soy sauce |
| Minced fresh ginger | ||
| Sherry | ||
| Cornstarch | ||
| Asparagus, diagonally cut | ||
| Oil |
INSTRUCTIONS
Mix together a tablespoon or two of fermented black beans, a clove of minced garlic, a little soy sauce, minced fresh ginger, sherry and cornstarch to make a sauce. Cut asparagus spears into 1-inch diagonal slices. Heat a little oil in a wok and stir- fry the mixture for a minute or two, until the asparagus is tender, but still bright green. Pour in the sauce and stir for a minute or two longer. Excerpt from SF Chronicle 05/06/98 Food Section see www.sfgate.com and Busted by Hanneman Recipe by: Georgeanne Brennan Posted to MC-Recipe Digest by Kitpath <phannema@wizard.ucr.edu> on May 08, 1998
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“WARNING: Exposure to the Son may prevent burning.”
Nutrition (calculated from recipe ingredients)
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Calories: 415
Calories From Fat: 87
Total Fat: 10g
Cholesterol: 0mg
Sodium: 4760.9mg
Potassium: 2869.3mg
Carbohydrates: 58.5g
Fiber: 16.7g
Sugar: <1g
Protein: 30g