Asparagus With Mustard Sauce

Goodness finds its fullest and highest expression in that which is willingly and sacrificially done for others. It is moral and spiritual excellence manifested in active kindness. [It] describes a positive moral quality characterized especially by interest in the welfare of others. [It] refers to active goodness as an energetic principle. It is the generosity which springs from the heart that is kind and will always take care to obtain for others that which is useful or beneficial. [Goodness] is a fruit of the Spirit and a fruit of the Light. [It] is moral goodness found only in believers and only as the result of the working of the Holy Spirit in the lives of those who submit to His divine will and power.

Bruce Hurt

CATEGORY	CUISINE	TAG	YIELD
Meats, Dairy		Asparagus, Carrots	8	Servings

INGREDIENTS

2 1/2	lb	Trimmed asparagus
2	T	Margarine
3		Flour
1	c	Chicken broth
1	c	Skim milk
1/4	c	Dijon mustard
1	t	Fresh lemon juice
1	ds	Wht pepper

INSTRUCTIONS

Melt margarine in med. saucepan. Stir in flour, cook 1 min. Add broth
and milk, stirring constantly w/ whisk. Bring to boil, lower heat and
simmer for 5 mins. Remove from heat and whisk in mustard, lemon juice
and white pepper. Keep warm while cooking asparagus- don't boil.  >From
-1001 LOW- FAT RECIPES 68 cal 1.4 fat gm. per serving (serves  8) Let
me know how it is! Posted in KitMail by UTAUfans@aol.com.  Posted to
MC-Recipe Digest by "Mega-bytes" <mega-bytes@email.msn.com>  on Apr 3,
1998

A Message from our Provider:

“Jesus: Because with God only perfection will do”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 210 Calories From Fat: 35 Total Fat: 4g Cholesterol: <1mg Sodium: 635.2mg Potassium: 371.1mg Carbohydrates: 35.5g Fiber: 2.7g Sugar: 1.8g Protein: 8.6g

The highest science, the loftiest speculation, the mightiest philosophy, which can ever engage the attention of a child of God, is the name, the nature, the person, the work, the doings, and the existence of the great God whom he calls his Father. There is something exceedingly improving to the mind in a contemplation of the Divinity. It is a subject so vast, that all our thoughts are lost in its immensity; so deep, that our pride is drowned in its infinity. Other subjects we can compass and grapple with; in them we feel a kind of self-content, and go our way with the thought, “Behold I am wise.” But when we come to this master science, finding that our plumb line cannot sound its depth, and that our eagle eye cannot see its height, we turn away with the thought… “I am but of yesterday, and know nothing.” No subject of contemplation will tend to humble the mind, than thoughts of God.

C.H. Spurgeon