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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetables 4 Servings

INGREDIENTS

1 1/2 lb Asparagus
1 ds Salt
3 t Fragrant peanut oil or olive
2 Shallots, peeled and minced
1 ds Finely chopped parsley

INSTRUCTIONS

Snap off tough ends of asparagus.  If asparagus is thick, old or
tough, peel bottoms.  Add asparagus to pan of boiling salted water.
Boil gently until cooked--bright green and tender--but still firm,
about 5 to 8 minutes.  Remove; drain on towel; put on platter and
drizzle with oil, lifting spears to coat. Sprinkle with shallots and
parsley.  Salt slightly.  From Gemini's MASSIVE MealMaster collection
at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 168
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 579.5mg
Potassium: 953.9mg
Carbohydrates: 37.5g
Fiber: 8g
Sugar: 15.6g
Protein: 8g


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