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Asparagus Wrap

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CATEGORY CUISINE TAG YIELD
Appetizer 10 Servings

INGREDIENTS

10 Asparagus Spears
2 tb Dijon Mustard
1 tb Reduced-Calorie Mayonnaise
10 sl Bologna (large)

INSTRUCTIONS

Trim the bottom end of the asparagus and blanch with boiling water.
Blend the mustard and mayonnaise in a small bowl.  Divide and spread the
mustard mixture evenly on the large bologna slices.  Wrap one asparagus
spear in each bologna slice. Place the slices in a single layer on a round
microwave platter or plate.  Cover lightly with paper towels.
With the microwave on MEDIUM, cook for 1 minute or until hot; rotate the
plate one-half turn after 30 seconds.
One Serving: Calories: 86 Carbohydrates: 2  Exchange: 1 high-fat meat
Source: Diabetic Microwave Cookbook, by Mary Jane Finsand Sterling
Publishing (1989), ISBN 0-8069-6957-1, ISBN 0-8069-6960-1 (pbk.) Shared by:
Norman R. Brown
Date: Sun, 16 Jun 1996 15:00:49 -0700
From: Gerald Edgerton <jerrye@wizard.com>
MC-Recipe Digest V1 #120
From the MasterCook recipe list.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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