| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Turkish | Soups | 1 | Servings |
INGREDIENTS
| 1 | c | White beans |
| 1 | c | Garbanzos |
| 1 | c | Barley |
| 1 | c | Dried apricots, cut up |
| 1 | c | Raisins, cut up |
| 1/2 | c | Figs, cut up |
| 1 | c | Sugar, or to taste |
| Water to make about four | ||
| quarts | ||
| 1/2 | c | Filberts, toasted |
| 1/2 | c | Walnut pieces |
| Ground walnuts for topping |
INSTRUCTIONS
The night before, rinse and soak the beans (garbanzo and white together) and the barley in 2 different bowls. In the morning, drain and cook until tender, again in 2 pans. In a large pot, combine beans, barley, fruit, sugar, and water. Cook over medium heat, stirring occasionally, until fruit is very soft and barley starch is released. Correct for sweetness; stir in filberts and walnuts. Allow to cool or refrigerate, if desired. Serve as snack or dessert with walnuts sprinkled on top. Recipe from http://www.ece.orst.edu/~turkish/mahi-koc Recipe by: Mahi Koc Posted to KitMailbox Digest by Pat Hanneman <kitpath@earthlink.net> on Sep 24, 1998, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 3886
Calories From Fat: 663
Total Fat: 79.2g
Cholesterol: 0mg
Sodium: 92.1mg
Potassium: 8091.9mg
Carbohydrates: 754.4g
Fiber: 94.3g
Sugar: 408.1g
Protein: 96.4g