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CATEGORY CUISINE TAG YIELD
Grains French Digest, Oct., Fatfree 1 Servings

INGREDIENTS

1 15 oz can stewed tomatoes
1 sm Can Rotel diced
Pepper/tomatoes
1 15 oz can French-cut green
Beans
1 15 oz can mushrooms stems
And pieces
2 tb Italian seasoning
1/2 ts Garlic powder

INSTRUCTIONS

Mix it all together in a big saucepan, bring to a boil and simmer for half
hour or so.  Serve it over spiral pasta (fusilli) and top with FF parmesan.
Delicious!
Posted by Martin Lastinger <lastingr@netcom.com> to the Fatfree Digest
[Volume 11 Issue 12], Oct. 12, 1994. FATFREE Recipe collections copyrighted
by Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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