| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Seafood |
Australian |
Food9 |
6 |
servings |
INGREDIENTS
| 6 |
|
Lobster 'A's' |
|
|
Fresh herbs |
|
|
Garlic |
|
|
Dijon mustard |
|
|
Butter |
| 8 |
|
Tomatoes; chopped and |
|
|
; deseeded |
| 150 |
ml |
Vinegar; (1/4 pint) |
| 1/2 |
|
Piece ginger; chopped |
| 2 |
|
Cloves garlic |
| 1 |
|
Piece chilli |
| 1/2 |
|
Onion |
| 150 |
g |
Sugar; (5oz) |
|
|
Curry powder |
|
|
Cardamom |
|
|
Coriander; fresh stalks |
|
|
Cumin |
|
|
Fish sauce |
INSTRUCTIONS
BBQ SAUCE
Reduce the vinegar and sugar until caramelised, add ginger, garlc,
chilli and spices. Cook for 2 minutes, add chopped tomatoes and
continue to cook. Blend, return to heat and finish with fish sauce
and seasoning.
Split lobster, brush with oil then mark on a hot grill. Spread herb
butter onto the lobster and roast in hot oven.
Serve sauce along side.
Converted by MC_Buster.
Per serving: 141 Calories (kcal); 1g Total Fat; (3% calories from
fat); 2g Protein; 36g Carbohydrate; 0mg Cholesterol; 16mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 0
Fat; 2 Other Carbohydrates
Converted by MM_Buster v2.0n.
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