| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Greek |
Tamara1 |
1 |
servings |
INGREDIENTS
| 1 |
kg |
Granny Smith apples |
| 1 |
kg |
Peaches; quartered or 300g. |
|
|
; dried peaches, |
|
|
; chopped |
| 200 |
g |
Dried apricots; halved |
| 200 |
g |
Sultanas |
| 800 |
g |
Sugar |
| 1 |
tb |
Salt |
| 6 |
|
Cloves garlic; minced |
| 70 |
g |
Ginger; peeled and grated |
| 1/2 |
ts |
Cayenne pepper |
| 2 |
|
Cinnamon sticks |
|
|
Good pinch of Krokos Greek red saffron* |
| 3 |
|
Bay leaves |
INSTRUCTIONS
Peel, core and chop the apples and place in a large saucepan with the
peaches, apricots, sultanas, cinnamon sticks, bay leaves, ginger,
vinegar, sugar, salt, cayenne pepper and saffron. Bring to the boil
then and simmer vigorously for 30 minutes, stirring frequently to
stop the fruit burning (be careful when stirring as the mixture tends
to splatter a little).
When the mixture has thickened and looks syrupy, turn off the heat and
allow to cool slightly. Remove the cinnamon sticks and bay leaves and
bottle in sterile glass jars and seal. Store at cool room temperature
for up to 12 months.
*Note: Any other stone fruits can be substituted for the peaches -
plums and nectarines work very well.
Converted by MC_Buster.
Per serving: 4657 Calories (kcal); 8g Total Fat; (1% calories from
fat); 24g Protein; 1191g Carbohydrate; 0mg Cholesterol; 6475mg Sodium
Food Exchanges: 4 1/2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 21
Fruit; 1 Fat; 53 1/2 Other Carbohydrates
Converted by MM_Buster v2.0n.
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