0
(0)
CATEGORY CUISINE TAG YIELD
Fruits, Grains, Meats California 6 Servings

INGREDIENTS

1 Head lettuce
1/2 c Diced avocado
1 Pink grapefruit, peeled
And sectioned
1/4 c Toasted pine nuts
1 c Cooked white-meat chicken
1/2 c Rice vinegar
1/3 c Honey
1 T Low-sodium tamari or soy
Sauce
1 T Grated gingerroot
1 T Dark sesame oil
1 t Herbal salt substitute

INSTRUCTIONS

Wash and dry lettuce, then tear into bite-sized pieces. Place in a
large salad bowl. Add avocado, grapefruit sections, pine nuts, and
chicken. Toss together vinegar, honey, tamari sauce, gingerroot, oil,
and salt substitute. Pour over salad and mix well. Serve immediately.
Recipe By     : the California Culinary Academy  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“Only with Jesus can you reach your full potential”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 152
Calories From Fat: 77
Total Fat: 9.1g
Cholesterol: 0mg
Sodium: 4.9mg
Potassium: 300.5mg
Carbohydrates: 26.8g
Fiber: 1.7g
Sugar: 15.9g
Protein: 1.3g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?