Avocado And Shells Crab Salad

You know when I was a teacher I could flunk those who refused to work. When I was a coach I could bench them. When I managed a large aquatic facility I could fire them. I can’t do any of those things to you. You are all volunteers! So what motivation do I have to get you to serve? Very simple, I have the words of God that I presented to you this morning – His command and the great promises of His grace and your reward. If you are not excited about being directly commissioned, gifted and empowered by the King of the Universe to do His will, there is not much more I can do to get you engaged.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables		Salads	1	Servings

INGREDIENTS

1/2	lb	Med shells
1	c	Fresh broccoli flowerets
1/2	c	Freshly sliced radishes
12	oz	Fresh or canned crab meat
2		Avocados, peeled pitted &
		Diced
1/2	c	Red bell peppers, thinly
		Sliced
1/2	c	Yellow bell peppers, thinly
		Sliced
1/4	c	Sliced green onion
1/4	c	Chopped parsley
1/2	c	Vegetable oil
1	T	Honey
1	T	Fresh lemon juice
1/4	t	Garlic powder
2	T	Dijon mustard
1	t	Seasoned salt
1/8	t	Pepper

INSTRUCTIONS

Prepare shells according to pack directions except adding broccoli
last 4 minutes of cooking; drain. In large bowl, combine first 9
ingredients. In small bowl, blend remaining ingredients; toss with
salad. Serve immediately or chill.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

A Message from our Provider:

“Rainbows – a gift from God”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1708 Calories From Fat: 1427 Total Fat: 164.3g Cholesterol: 0mg Sodium: 2995.8mg Potassium: 2484.8mg Carbohydrates: 67.6g Fiber: 28.6g Sugar: 24.7g Protein: 11.6g