| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 2 | Servings | ||
INGREDIENTS
| 1 | Medium-sized avocado; cored and peeled | |
| 1 | c | Cooked soybeans |
| 1/2 | Onion; diced | |
| 1 | ts | Prepared mustard |
| 1 | tb | Tomato puree |
| Salt to taste | ||
| Whole wheat bread crumbs |
INSTRUCTIONS
Cost: $ ; Preparation Time: 25 minutes Difficulty Level: 3 ; Servings: 2 1. Mix all the ingredients except bread crumbs together in a blender or food processor; blend until smooth. 2. Put mixture into a bowl and add bread crumbs until the mixture sticks together enough to be formed into 2 burger shaped patties. 3. Fry the patties in warmed canola oil until they're browned. 4. Serve hot on a burger roll with choice of toppings; such as lettuce, sliced tomato, sliced onion, etc. Posted to The Gourmet Connection Recipe Page Newsletter by Gourmet Connection <trp-mailing-list@gourmetconnection.com> on Aug 23, 1998, converted by MM_Buster v2.0l.
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