| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
|
2 |
Servings |
INGREDIENTS
| 1 |
|
Medium-sized avocado; cored and peeled |
| 1 |
c |
Cooked soybeans |
| 1/2 |
|
Onion; diced |
| 1 |
ts |
Prepared mustard |
| 1 |
tb |
Tomato puree |
|
|
Salt to taste |
|
|
Whole wheat bread crumbs |
INSTRUCTIONS
Cost: $ ; Preparation Time: 25 minutes Difficulty Level: 3 ; Servings: 2
1. Mix all the ingredients except bread crumbs together in a blender or
food processor; blend until smooth.
2. Put mixture into a bowl and add bread crumbs until the mixture sticks
together enough to be formed into 2 burger shaped patties.
3. Fry the patties in warmed canola oil until they're browned.
4. Serve hot on a burger roll with choice of toppings; such as lettuce,
sliced tomato, sliced onion, etc.
Posted to The Gourmet Connection Recipe Page Newsletter by Gourmet
Connection <trp-mailing-list@gourmetconnection.com> on Aug 23, 1998,
converted by MM_Buster v2.0l.
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