| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Appetizer | 6 | Servings | ||
INGREDIENTS
| 15 | oz | Abalone, canned |
| 1/4 | pt | Water |
| 2 1/2 | T | Sake |
| 1 | oz | Sugar |
| 2 1/2 | t | Soya sauce |
INSTRUCTIONS
Date: Wed, 6 Mar 1996 17:23:58 -0500 From: kmeade@ids2.idsonline.com (The Meades) Empty the can of Abalone into a small saucepan and add water. Bring to boil, reduce heat and simmer uncovered for 10 minutes. Add Sake and Sugar and cook for another 5 minutes, stir in Soya sauce and continnue to cook for 2-3 more minutes. Cool to room temperature, cut the abalone into 1/2" thick slices and serve. MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 152
Calories From Fat: 42
Total Fat: 4.8g
Cholesterol: 66.6mg
Sodium: 419.5mg
Potassium: 201.6mg
Carbohydrates: 12.6g
Fiber: 0g
Sugar: 4.7g
Protein: 13.9g