| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Indo | Indonesian | 5 | Servings |
INGREDIENTS
| 1 | T | Sambal oelek |
| 3 | T | Oyster sauce |
| 1 | T | Sesame oil |
| 4 | T | Olive oil |
| 2 | Whole boned and skinned | |
| chicken breasts halved | ||
| 2 | T | Sunflower margarine |
| 5 | Fresh peaches or canned | |
| skin removed | ||
| 1 1/2 | c | Whipping cream |
| 1/2 | t | Turmeric |
| Salt and pepper, to taste | ||
| Rice |
INSTRUCTIONS
1998 Combine the sambal oeled, oyster sauce, sesame seed oil and 2 tbsp. olive oil. Pour this mixture over the chicken and refrigerate for 3 hours. Remove the chicken from the marinade and saute in the remaining 2 tbsp. olive oil and the margarine. Brown the chicken for about 2 minutes on each side and then add the marinade mixture along with the peaches and the cream. Simmer on medium-low heat for about 8 minutes or until the chicken is cooked. Remove the chicken and peaches from the sauce and keep them warm. Stir the turmeric into the cream in the skillet. Add salt and pepper to taste. Return the chicken and peaches to the pan then simmer with the cream sauce for another 3 minutes or so. Serve on top of cooked rice. This dish should be an attractive yellow color. For additional eye appeal and nutritional value, serve this dish with steamed, fresh or frozen, whole green beans. Recipe by: Let's Go Dutch Posted to MC-Recipe Digest by Carol H <chussey@synapse.net> on Mar 7,
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Nutrition (calculated from recipe ingredients)
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Calories: 518
Calories From Fat: 304
Total Fat: 34.4g
Cholesterol: 107.6mg
Sodium: 413.5mg
Potassium: 585.9mg
Carbohydrates: 29.2g
Fiber: 3g
Sugar: 15.9g
Protein: 24.9g