| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Beef, Pork, Crockpot, Diabetic | 4 | Servings | |
INGREDIENTS
| 4 | lb | Pork or beef roast |
| 1 | md | Onion; sliced |
| 1/2 | c | Hickory smoke flavored BBQ sauce |
| 3 | c | Water |
| 3/4 | c | Regular BBQ sauce |
INSTRUCTIONS
Cook meat and onion in crock pot on high for 4 to 6 hours or on low overnight. Drain water and throw out onion. Add BBQ sauces and cook on low for 1 hour. Posted to MM-Recipes Digest by rfalconmoors@juno.com (roseanne m M Brown) on Dec 1, 1998
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