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CATEGORY CUISINE TAG YIELD
Meats Nancy 1 Servings

INGREDIENTS

500 g Lean pork
1 t Cumin powder
1 t Turmeric powder
1 t Salt
3 t Sugar
1 Onion
1 Stalk lemon grass
1 Tin crushed pineapple
1 T Oil
Satay sticks

INSTRUCTIONS

Slice the pork thinly across the grain and place in a mixing bowl.
Grind the lemon grass and the onion and add to the bowl. Add the
cumin, turmeric, salt and one tbsp of sugar and the oil. Mix well and
leave to marinate for an hour.  Skew thinly on the satay sticks two and
a half inches long.  Grill on high heat very quickly on both sides and
remove while still  moist and juicy.  Boil the crushed pineapple with
the remaining sugar and pinch of salt  for 10 minutes and serve with
the grilled meat.  DISCLAIMER© Copyright 1996 - SelecTV Cable Limited.
All rights  reserved.  Carlton Food Network http://www.cfn.co.uk/
Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1425
Calories From Fat: 753
Total Fat: 83.8g
Cholesterol: 315.7mg
Sodium: 3315.4mg
Potassium: 1692.9mg
Carbohydrates: 57.1g
Fiber: 9.7g
Sugar: 21.8g
Protein: 105.7g


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