| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Meats | Main dish, Pam, Spam1 | 1 | servings | |
INGREDIENTS
| 1/2 | c | Vegetable shortening |
| 1 | lg | Bell pepper; seeded, and |
| Sliced into rings | ||
| 1 | lg | Onion; sliced |
| 1 | cn | Spam luncheon meat – (12 oz); cut bite size |
| 4 | tb | Applesauce |
| Salt; to taste | ||
| Freshly-ground black pepper; to taste | ||
| 1 | ts | Sugar |
| 1 | cn | Whole potatoes -; (16 oz) |
| 1 | pn | Oregano; or to taste |
INSTRUCTIONS
Put the shortening in a large skillet, add the bell pepper rings and onion, cooking until the onion is transparent. Add the rest of the ingredients and cook, covered, over medium heat for 16 to 18 minutes. Serve warm. This recipe yields ?? servings. Source: "Undocumented, but from somewhere on the WWW" S(Formatted for MC5): "10-08-1999 by Joe Comiskey - jcomiskey@krypto.net" Per serving: 1061 Calories (kcal); 103g Total Fat; (86% calories from fat); 2g Protein; 34g Carbohydrate; 0mg Cholesterol; 8mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 Vegetable; 1 Fruit; 20 1/2 Fat; 1/2 Other Carbohydrates Recipe by: n/a Converted by MM_Buster v2.0n.
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