| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Canadian | Pastanoodle | 4 | Servings | |
INGREDIENTS
| 8 | Bacon, chopped | |
| 1 | Onion, chopped | |
| 3 | Garlic cloves, minced | |
| 1 | t | Dried thyme |
| 19 | oz | Canned tomatoes |
| 1/4 | t | Salt |
| 1/4 | t | Pepper |
| 1/4 | c | Fresh parsley, chopped |
| 1 | lb | Medium pasta shells [6 c] |
INSTRUCTIONS
In dkillet, cook bacon, onion, garlic and thyme, stirring, for 5-7 minutes or until bacon is browned. Spoon off fat. Add tomatoes, salt and pepper; bring to boil, breaking up tomatoes with back of spoon. Cook over medium heat for 10-12 minutes or until thickened. Stir in parsley. Meanwhile, in large pot of boiling salted water, cook pasta for 8-10 minutes or until tender but firm; drain well and return to pot. Add sauce and toss to coat well. Per serving: about 540 calories, 20 g protein, 9 g fat, 94 g carbohydrate, very high source fibre, good source iron. 4 servings for $5.91CDN [Feb 96] Source: Canadian Living Test Kitchen, Canadian Living [magazine] Feb 96 [-=PAM=-] PA_Meadows@msn.com Posted to MM-Recipes Digest V3 #343 From: "Paul A Meadows" <PA_Meadows@msn.com> Date: Sat, 14 Dec 96 22:05:54 UT
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Nutrition (calculated from recipe ingredients)
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Calories: 41
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 341.8mg
Potassium: 332.2mg
Carbohydrates: 9.5g
Fiber: 2.2g
Sugar: 4.6g
Protein: 1.7g