CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Philadelphia | 1 | Servings |
INGREDIENTS
1 | Head garlic, broken into | |
cloves and peeled 10-12 | ||
cloves | ||
1 | Onion, halved and coarsely | |
chopped | ||
3 | Chives or 2 bunches of | |
scallions trimmed and | ||
coarsely chopped | ||
1 | Green bell pepper, cored | |
seeded and coarsely | ||
chopped | ||
1/2 | Red bell pepper, cored | |
seeded and coarsely | ||
chopped | ||
1 | Celery stalk | |
1 | Scotch bonnet or 2 jalapeno | |
peppers seeded and | ||
minced | ||
for hotter seasoning | ||
leave the seeds in | ||
1 | Flat-leaf parsley, stemmed | |
and coarsely chopped | ||
about | ||
1 cup | ||
1 | Fresh thyme, stemmed or 1 | |
tablespoon dried | ||
1 | Fresh marjoram, stemmed or | |
1 tablespoon dried | ||
optional | ||
1/2 | c | Fresh lime juice, 3-4 limes |
Salt and freshly ground | ||
black pepper |
INSTRUCTIONS
Philadelphia Online -- Philadelphia Daily News http://www.phillynews.com:80/daily_news/97/Aug/06/features/ISLA06.htm Coarsely puree the garlic, onion, chives, bell peppers, celery, chili peppers, herbs and lime juice in a food processor or pound to a paste with a mortar and pestle. Correct the seasoning, adding salt and pepper or lime juice to taste. The mixture should be very flavorful. Store in a glass jar with a non-reactive lid. Refrigerated, it will keep for several weeks, but the sooner you use it, the better it will taste. Makes 2_1/2 cups -- enough for 2 pounds of meat, chicken or seafood. Source: ``The Caribbean Pantry Cookbook,'' by Steven Raichlen, Artisan Books ($25). Posted to CHILE-HEADS DIGEST V4 #071 by Judy Howle <howle@ebicom.net> on Aug 06, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 565
Calories From Fat: 211
Total Fat: 23.9g
Cholesterol: 58.8mg
Sodium: 3515mg
Potassium: 3048.1mg
Carbohydrates: 59.7g
Fiber: 32.1g
Sugar: 16.1g
Protein: 44.5g