CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains | Nancy | 1 | Servings |
INGREDIENTS
800 | g | Belly pork with skin |
2 | T | Oil |
1 | Onion, chopped | |
5 | Cloves garlic, chopped | |
1 1/2 | T | Yellow beans |
3 | T | Dark soy sauce |
1 | Lump rock sugar or 2tbsps | |
sugar | ||
Chillies, optional | ||
Water |
INSTRUCTIONS
Cut the pork into 1 1/2inch pieces with skin on. Heat the oil in a wok and add the garlic and fry until light brown. Add the onion and the yellow beans and fry for a couple of minutes until you get the aroma. Add the pork and fry for a few more minutes, add the soy sauce, water and rock sugar and leave to simmer until the pork is cooked. Serve hot. DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 4510
Calories From Fat: 4075
Total Fat: 452.4g
Cholesterol: 576mg
Sodium: 1865.1mg
Potassium: 1861.4mg
Carbohydrates: 25.8g
Fiber: 3.4g
Sugar: 9.6g
Protein: 80g