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CATEGORY CUISINE TAG YIELD
Seasoning 1 Servings

INGREDIENTS

8 c All-purpose flour
4 c Cooking oil

INSTRUCTIONS

Mix flour and oil together in a heavy ovenproof container. Place on
center shelf in preheated 400ø oven.  Bake at this temperature for
1-1/2 to 2 hours. Set timer, and stir roux every 15 minutes. Roux
should be a caramel color when done. Remove from oven, cool, transfer
to containers with tight-fitting lids and store in refrigerator until
need ed. Roux may also be frozen. Yield: enough roux for 4 to 6 pots
of gumbo.  MAKES 1 RECIPE, ENOUGH FOR 4-6  POTS OF GUMBO!  From <The
Progressive Farmer's Southern Country Cookbook>, by the  editors of the
'Progressive Farmer Magazine'.  Downloaded from Glen's  MM Recipe
Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
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Calories: 11348
Calories From Fat: 7790
Total Fat: 881.8g
Cholesterol: 0mg
Sodium: 20mg
Potassium: 1070mg
Carbohydrates: 763.1g
Fiber: 27g
Sugar: 2.7g
Protein: 103.3g


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