0
(0)
CATEGORY CUISINE TAG YIELD
1 Servings

INGREDIENTS

8 c Flour, all purpose
4 c Cooking oil

INSTRUCTIONS

Mix  flour and oil together in a heavy ovenproof container. Place on
center shelf in preheated 400 degree oven. Bake at this temperature
for 1 1/2 to 2 hours.  Set timer, and stir roux every 15 minutes.  Roux
should be a caramel color when done.  Remove from oven, cool,  transfer
to containers with tight fitting lids and store in  refrigerator until
needed. Roux may also be frozen.  Yield:  enough  for 4 to 6 pots of
gumbo.  Recipe By     :  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“Hurting? No one understands like Jesus”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 11348
Calories From Fat: 7790
Total Fat: 881.8g
Cholesterol: 0mg
Sodium: 20mg
Potassium: 1070mg
Carbohydrates: 763.1g
Fiber: 27g
Sugar: 2.7g
Protein: 103.3g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?