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CATEGORY CUISINE TAG YIELD
Grains Desserts 2 Servings

INGREDIENTS

1/4 c Apricots, dried firmly
packed chopped
1/4 c Walnuts, chopped
1/4 c Light brown sugar, packed
1 T Unsalted butter, softened
2 Granny Smith apples
1/4 c Orange juice, fresh

INSTRUCTIONS

In a small bowl combine well the apricots, the walnuts, the brown
sugar, and the butter. Core the apples, making each opening large
enough to hold half the apricot mixture, peel the top third of each
apple, and fill the cavities with the apricot mixture. Arrange the
apples in a deep 2 1/2-quart microwave-safe baking dish so that they
do not touch one another or the sides of the dish, pour the orange
juice around them, and microwave the apples on high power (lOO%),
covered with micro wave-safe plastic wrap, for 7 minutes. Pierce the
plastic wrap with the tip of a sharp knife and let the apples stand
covered, for 5 minutes, or until they are tender. Posted to  MM-Recipes
Digest  by "John Weber" <hdbrer@ibm.net> on Apr 10, 98

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 200
Calories From Fat: 132
Total Fat: 15.4g
Cholesterol: 15.3mg
Sodium: 3mg
Potassium: 317mg
Carbohydrates: 15.4g
Fiber: 2.2g
Sugar: 11.7g
Protein: 3.1g


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