CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Desserts | 2 | Servings |
INGREDIENTS
1/4 | c | Apricots, dried firmly |
packed chopped | ||
1/4 | c | Walnuts, chopped |
1/4 | c | Light brown sugar, packed |
1 | T | Unsalted butter, softened |
2 | Granny Smith apples | |
1/4 | c | Orange juice, fresh |
INSTRUCTIONS
In a small bowl combine well the apricots, the walnuts, the brown sugar, and the butter. Core the apples, making each opening large enough to hold half the apricot mixture, peel the top third of each apple, and fill the cavities with the apricot mixture. Arrange the apples in a deep 2 1/2-quart microwave-safe baking dish so that they do not touch one another or the sides of the dish, pour the orange juice around them, and microwave the apples on high power (lOO%), covered with micro wave-safe plastic wrap, for 7 minutes. Pierce the plastic wrap with the tip of a sharp knife and let the apples stand covered, for 5 minutes, or until they are tender. Posted to MM-Recipes Digest by "John Weber" <hdbrer@ibm.net> on Apr 10, 98
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Nutrition (calculated from recipe ingredients)
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Calories: 200
Calories From Fat: 132
Total Fat: 15.4g
Cholesterol: 15.3mg
Sodium: 3mg
Potassium: 317mg
Carbohydrates: 15.4g
Fiber: 2.2g
Sugar: 11.7g
Protein: 3.1g