CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | Sainsbury1 | 4 | Servings |
INGREDIENTS
2 | Aubergines weighing about | |
750g 11/2 lb in total | ||
2 | T | Olive oil, about |
50 | g | Parmesan cheese, grated |
2oz | ||
1 | T | Olive oil |
3 | Garlic cloves, chopped | |
10 | Ripe tomatoes, skinned and | |
chopped up to 12 | ||
90 | Red wine, optional 3 | |
floz | ||
3 | Sprigs fresh basil or 1 | |
teaspoon dried oregano | ||
Salt |
INSTRUCTIONS
Preheat the oven to Gas Mark 6/200 øC/400 øF. Slice the aubergines into rounds about 1cm (1/2 inch) thick. Heat about a teaspoon of the olive oil in a frying-pan, add some of the aubergine slices and fry for 6-8 minutes or until softened and browned. (Don''t worry if the aubergine sticks a little). Do the same with the remaining aubergine slices and oil. To make the sauce, heat the olive oil in a saucepan, add the garlic and fry gently for about 5 minutes or until golden. Add the tomatoes, wine, if using, and basil or oregano, season with salt and simmer for 15-20 minutes or until thickened. Spread a little of the sauce on the bottom of a 1-litre (13/4 pint) shallow ovenproof dish and arrange a layer of aubergine slices on top. Continue layering the sauce and aubergines in the dish, finishing with a layer of sauce. Sprinkle the parmesan on top and bake in the oven for 10-12 minutes or until the top is browned and bubbling. Converted by MC_Buster. NOTES : The name of this recipe, and its ingredients, suggest that it comes from Parma, in the northern region of Emilia-Romagna, where parmesan cheese originated. In fact, it is a southern speciality and is often cooked with layers of mozzarella instead of parmesan. Converted by MM_Buster v2.0l.
A Message from our Provider:
“If thankfulness does not move us to serve God, then we do not truly understand who our God is and what He has done in our behalf. Without gratitude for Christ’s sacrificial love, our duty will become nothing more than drudgery and our God nothing more than a dissatisfied boss. #Bryan Chapell”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 182
Calories From Fat: 125
Total Fat: 14.1g
Cholesterol: 11mg
Sodium: 431.7mg
Potassium: 415.5mg
Carbohydrates: 9g
Fiber: 3.7g
Sugar: 2.9g
Protein: 7.4g