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CATEGORY CUISINE TAG YIELD
Fruits Desserts, Fruits, Eat-lf mail, Fatfree 4 Servings

INGREDIENTS

4 Bananas
2 ts Apple Juice; Frozen Concentrate
2 ts Honey
1/2 ts Cinnamon
1 pn Nutmeg
1 ts Brown Sugar

INSTRUCTIONS

Preheat oven to 350 deg F. Place the bananas, peeled and halved lengthwise,
in pan. Spread bananas evenly with the other ingredients. Bake 15 - 20 min
until juice and honey are melted, and bananas are browned.
This was very good. If I make it again I would double the sauce as there is
not really much for each serving as it is.
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
<reggie@reggie.com>
NOTES : Cal  87.3, Fat 0.4g, Carb 22.4g, Fib 2g, Pro 0.8g, Sod 2mg, CFF
3.6%.
Recipe by: Woman's World Magazine, Sept 1995, pg 19 Posted to Digest
eat-lf.v097.n184 by Reggie Dwork <reggie@reggie.com> on Jul 21, 1997

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