| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy, Eggs | Italian | 4 | Servings | |
INGREDIENTS
| 1 | cn | Baked beans |
| 1 1/4 | c | Breadcrumbs |
| 1 1/2 | c | Ff cheese; grated * |
| 1 | Onion; chopped | |
| 2 | ts | Mixed herbs; (ie., an Italian herb blend) |
| 2 | Egg whites | |
| 1 | hour. |
INSTRUCTIONS
* I have cut this amount in 1/2, and even eliminated it completely. The loaf is so 'rich' it makes little difference at all. Preheat oven 325F. Mash beans and breadcrumbs together. Add remaining ingredients to form a stiff dough. Thin with skim milk if necessary. Place in a loaf pan and bake Posted to fatfree digest by sharon@netwave.ca (Sharon McCleave) on Apr 29, 1998
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