| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats | Beans, Crockpot | 1 | Servings | |
INGREDIENTS
| 1 | lb | Dried small white beans |
| rinsed | ||
| 4 1/2 | c | Water |
| 1/3 | c | Molasses |
| 1/4 | c | Brown sugar |
| 1 | Onion, chopped | |
| 1/4 | lb | Salt pork, cut into 1" cubes |
| 1 | T | Dijon mustard |
| 1/2 | t | Salt |
INSTRUCTIONS
In crock pot, combine all ingredients. Cover and cook on low 13 to 14 hrs. , stirring occasionally, if possible. 6 to 8 servings. Posted to recipelu-digest Volume 01 Number 411 by James and Susan Kirkland <kirkland@gj.net> on Dec 28, 1997
A Message from our Provider:
“Instead of complaining that God had hidden himself, you will give Him thanks for having revealed so much of Himself. #Blaise Pascal”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2954
Calories From Fat: 865
Total Fat: 96g
Cholesterol: 97.5mg
Sodium: 4560.6mg
Potassium: 10143.6mg
Carbohydrates: 423.6g
Fiber: 71.4g
Sugar: 142.5g
Protein: 113.8g