CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Fruits, Grains | Fruit | 1 | Servings |
INGREDIENTS
3 | Fresh Northwest Bosc Pears | |
Choice of Fillings | ||
1/2 | c | Water |
1/2 | c | Packed brown sugar |
1 | T | Butter or margarine |
1/2 | t | Ground cinnamon |
1/4 | c | Raisins |
2 | T | Chopped nuts |
1/3 | c | Snipped dated |
2 | T | Chopped nuts |
1/2 | t | Orange peel |
INSTRUCTIONS
Halve and core pears; fill centers with desired filling. Combine remaining ingredients; bring to boil and pour over pears. Bake at 350 degrees F. 45 minutes or until tender; baste frequently with syrup. Quantity: Makes 6 servings. Per serving: 847 Calories (kcal); 32g Total Fat; (31% calories from fat); 7g Protein; 144g Carbohydrate; 31mg Cholesterol; 172mg Sodium Food Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 2 Fruit; 6 Fat; 7 Other Carbohydrates Recipe by: http://www.usapears.com/ Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 1527
Calories From Fat: 269
Total Fat: 31.5g
Cholesterol: 1.7mg
Sodium: 236mg
Potassium: 1227.3mg
Carbohydrates: 312.7g
Fiber: 7.8g
Sugar: 132.2g
Protein: 8.3g