Baked Catfish In Spicy Bbq Sauce

If you are not feeding your soul on the realities of the presence, promises, and provisions of Christ, you will ask the people, situations, and things around you to be the messiah that they can never be. If you are not attaching your identity to the unshakable love of your Savior, you will ask the things in your life to be your Savior, and it will never happen. If you are not requiring yourself to get your deepest sense of well-being vertically, you will shop for it horizontally, and you will always come up empty. If you are not resting in the one true gospel, preaching it to yourself over and over again, you will look to another gospel to meet the needs of your unsettled heart.

Paul David Tripp

CATEGORY	CUISINE	TAG	YIELD
Seafood	Sami	Dujour09, New	2	Servings

INGREDIENTS

2		Catfish, 7 to 8-ounce
		fillets
2	oz	Butter
4	oz	Worcestershire sauce
1/2	t	Finely chopped garlic
1/2	t	Jerk seasoning
1	t	Dijon mustard
3/4	c	Catsup
1	T	Balsamic vinegar
		Salt and pepper to taste
1	T	Chopped parsley, for
		garnish

INSTRUCTIONS

Season fish with salt and pepper. Place fish in an oval casserole
dish. Melt butter in small saucepan. Add remaining ingredients and
simmer about three minutes. Spoon sauce over fish and cook fish in  375
degree oven for about 10 to 12 minutes (or until done). Sprinkle  with
chopped parsley.  Yield: 2 servings  CHEF DU JOUR RICHARD JONES SHOW
#DJ9468  Busted and entered for you by: Bill Webster  Converted by
MM_Buster v2.0m.  Converted by MC_Buster.  Converted by MM_Buster
v2.0l.

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“With Jesus, you can do it”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 548 Calories From Fat: 290 Total Fat: 32.7g Cholesterol: 148.4mg Sodium: 1565.2mg Potassium: 1249.6mg Carbohydrates: 36.5g Fiber: <1g Sugar: 26.5g Protein: 25.8g