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CATEGORY CUISINE TAG YIELD
Dairy, Eggs American Diabetic, Sandwiches, Cheese, Main dish 2 Humans

INGREDIENTS

4 sl Bread; your choise
1 Egg; beaten with fork
2 tb Skim milk;
1/4 ts Salt;
2 ds Paprika;
4 sl (1-oz each) American Cheese;

INSTRUCTIONS

Preheat oven to 400 degrees.  Prepare shallow pan with vegetables
pan-coating.  Toast bread on one side only.  Combine beaten egg, milk,
salt, and paprika; mix well and pour into a pie plate.  Dip bread in
this mixture quickly until all is absorbed. Place 2 slices bread
toasted side down in preapared pan and cover each with 1 slice
cheese.    Place remaining 2 slices bread toasted side p on top, then
cover with remaining 2 slices cheese.  Bake 10-12 minutes.
Food Exchange per serving: 2 STARCH EXCHANGES + 2 HIGH-FAT EXCHANGES
+ 1/2 FAT EXCHANGE. Low-sodium diets. Omit salt.  Substitue
Low-sodium cheese.
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. Brought to you and yours via Nancy O'brion and her
Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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