Baked Chicken And Rice #1
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Poultry | 4 | Servings | |
INGREDIENTS
| 1 | c | Brown rice |
| 1 | Cut-up chicken | |
| 3 | c | Hot water |
| 1/2 | t | Garlic salt |
| 1 | Onion soup mix |
INSTRUCTIONS
Butter baking dish, add 1 cup rice. Sprinkle rice with garlic salt. Lay chicken pieces on top. Sprinkle onion soup mix over chicken. Add 3 cups hot water. Bake at 350 degrees for 1-1/2 hours or until done. FROM "HAVE A RICE DAY!", THE ARKANSAS RICE DEPOT, 1014 MAIN LITTLE ROCK, AR 72202 From a collection of my mother's (Judy Hosey) recipe box which contained lots of her favorite recipes, clippings, etc. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 204
Calories From Fat: 24
Total Fat: 2.7g
Cholesterol: 0mg
Sodium: 903.2mg
Potassium: 182.1mg
Carbohydrates: 40.9g
Fiber: 3.1g
Sugar: <1g
Protein: 7.2g