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CATEGORY CUISINE TAG YIELD
Meats Greek Chicken, Greek, Main dishes 4 Servings

INGREDIENTS

2 1/2 lb Frying chicken, whole
Juice of 1 lemon
Salt and pepper
1 t Oregano
1 Clove garlic, minced
4 T Margarine, OR
2 T Olive oil
2 T Fresh tomato, peeled/chopped

INSTRUCTIONS

Wash fryer in cooled water and pat dry. Rub chicken with juice of 1
lemon, salt and pepper. Mix remaining lemon juice, oregano, garlic  and
additional salt and pepper and rub cavity of chicken. Place  chicken in
a pan with 1 cup water. In a small bowl, mix olive oil or  margarine
with chopped tomatoes; pour over chicken. Bake in a 450 F.  oven until
golden brown. Lower heat to 350 F. and bake, uncovered,  for 30 minutes
longer, basting and turning frequently. Serve with  rice pilaf and
yogurt. Makes 4 servings. MC formatting by  bobbi744@sojourn.com
Recipe by: Opaa! Greek Cooking Detroit Style by George J. Gekas  Posted
to MC-Recipe Digest V1 #819 by Roberta Banghart  <bobbi744@sojourn.com>
on Sep 29, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 166
Calories From Fat: 160
Total Fat: 18.1g
Cholesterol: 1.7mg
Sodium: 89.8mg
Potassium: 26.1mg
Carbohydrates: 1.6g
Fiber: <1g
Sugar: <1g
Protein: <1g


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